Trevian Girls Softball Association
 

TGSA is excited to announce that softball superstar Tammy Williams will be presenting a mental skills and softball workshop on Wednesday, December 14th at 7:00pm. The workshop will take place at the Northfield Park District, and all are welcome to attend. Please join us for a fun and informative evening with a great softball role model!

Tammy Williams attended Northwestern University where she was a Four-Time All American, Four-Time All Big Ten, and Two-Time Big Ten Player of the Year. Williams kicked off her career with freshman honors from both the NCAA and the Big Ten Conference. She was named All-American, All-Big Ten and Big Ten Freshman of The Year. After college, Williams was drafted by the Chicago Bandits of the National Pro Fastpitch softball league in 2009.  Following a rookie season in which she posted a .340 batting average, 6 home runs, 20 RBIs, 20 runs and a .557 slugging percentage, Williams was named "Rookie of the Year" and "Defensive Player of the Year.  During her Professional career, Williams has been Named All-NPF four times and Defensive Player of the Year twice, while posting over a .300 batting average over six seasons.  Williams also competed internationally with Team USA and in the Japanese Professional Softball League.  

 

 

TGSA Presents Free Mental Skills Training Workshop for the Female Athlete

 Trevian Girls Softball Association will be presenting another Mental Skills Training Workshop to the community on December 14th.  Tori Nyberg will be the keynote speaker for the event.  After graduating with a master’s degree from Northwestern in 2009, Tori left her coaching job at NU in 2010 to pursue work as a sport psychology consultant and counselor.   In 2012, Nyberg started Elevated Performance Counseling, a sport psychology consulting business. Through Elevate, Tori works with teams and individuals to train them in mental skills that will put them in the best position to succeed, on and off the field.

Trevian Girls Softball is offering this to all female athletes and their parents, not just those who participate in softball.   TGSA is presenting this program to the community to complement their own philosophy which promotes building self-esteem and the confidence to take on difficult challenges later in life.  This nonprofit organization wants to help all female athletes – regardless of the sport – to enjoy success in sports and in life.

Some topics covered in this workshop:

  • Learn how to train your mind to be as ready to perform as your body is!
  • Learning how to be more CONFIDENT, COMPOSED, CONSISTENT AND RESILIENT- all skills that the best athletes in the world rely on to perform at the highest level. 

Some of the tools you will learn include:

  • Exercises for concentration
  • Visualization
  • Establishing routines
  • Self-talk
  • Strategies for succeeding under pressure and more. 

 


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